Brazil nuts can also help boost the immune system

One of the most delicious foods to eat to burn more calories is Brazil nuts. These nuts helps speeding up your metabolism by converting the basic thyroid hormone into T3, the active form of thyroid hormone. Brazil nuts can also help fight cellulite and boost the immune system. Drink Brazil nut milk with cardamom and vanilla, snack on Brazil nuts or sprinkle some Brazil nuts on a papaya, mango and…

26th Jan 2015
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Ginger is good for arthritis

Ginger (Zingiber officinalis) is a tropical plant and has been cultivated for thousands of years in India and China. The Ginger roots are harvested when it is about 10 cm. long and is used particularly as a spice and as an example are one of the ingredients in curry. It stimulates our circuit and therefore it is also used in treatments against rheumatic diseases. Several scientific studies suggests that supplementation…

26th Jan 2015
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